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I CHOOSE, AT THIS MOMENT, NOT TO... By Julie Jordan Scott brought to you by Ruth Grazier of Harmony Stable.
How often do you hear from your children, your partner, your comrades in the business world utter those dreaded two words. You know the ones: "I can't". "I can't take a break" or "I can't understand you!" or "I can't see the light at the end of the tunnel" or "I can't be a success at ......" None of these "I can't" statements are truth.
The speaker may believe they are truth, which to them transforms the "I can't" into concrete. Instead, lets take some time to transform the thinking which begins the cementing process.
Look at this example: I choose, at this moment, not to ..... "end this statement with whatever you are choosing not to do".
So, you would say, "I choose, at this moment, not to take a break" or "I choose, at this moment, not to take the energy and effort necessary to understand you."
Or "I choose at this moment not to use my flashlight to find the path to the end of the tunnel" or "I choose, at this moment, to not determine what it would take to be a success at .... and then single mindedly apply myself to my success."
This is one way to put an end to the dreaded "I can't" statement. Unless something is physically impossible, such as a Man giving birth, saying the words, "I can't" are simply false.
The truth lies in the choice. Replacing "I can't" with, "I choose, at this moment, not to" keeps your integrity in tact, places you firmly in that space of time, and allows you to look forward to the choices in your next moments.
Plus its so simple. Look at the letters. I Choose At this moment Not To An acronym for "I can't".
Experiment with this expression this week. If you hear "I can't" cross your lips, replace it with the choice statement.
Check in with yourself and see what a difference it makes both in each individual
circumstance as well as in the big picture of the entire week.
Please see: http://www.HarmonyStable.co.uk
Tarot Readings, Natural Therapy Treatments and Meditation Classes.
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Thinking about colour today as I have a colour workshop to present this evening.
The colour to wear on wednesdays like today is green. Green is a wonderful healing colour and is associated with the heart chakra.
Green also symbolizes money, luck, prosperity, vitality and fertility and is often associated with envy.
Green is the color of healing; it is beneficial in all healing situations. It is good as a balancer of emotions.
In the aura green signifies balance, peace and often indicates ability as a healer.
The meanings of colours do vary according to culture so be aware!
So wear some green today even if it is only in your jewellery or accessories.
Or why not add some green to your home to promote emotional healing?
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Up early this morning, thinking about the Tarot Drop in on August 20th. I am really excited about it. I hope it will be well attended. The Tarot Tarot board game is brilliant giving a very accurate reading to all the players.
The Stable is quite busy despite the holidays. I am surprised at how little the number of poeple coming for readings has been affected. I have had some really lovely new clients over the last few weeks.
I have finally sussed out my digital recorder so I can now put a reading on to CD for you!
The meditation class is going well, should be seeing some new members this evening as well. Feedback for it is really positive. Why not come along ? Just give me a ring or email.
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The school holiday is a mixed blessing but I am enjoying it overall. It is great to not have to do the school run in the morning even if I don't get a lie in.
I have added an events calendar to the site which I will do my best to keep up to date.
So have a look to see what's coming up soon. If you want to get a regular news letter and invites to events then just email me and I will put you on my mailing list.
ruthgrazier@hotmail.com
I am really looking forward to relaxing in the meditation class tomorrow night, it is fast becoming my weekly rest spot.
I have also added a birth card calculator to the site which links you to another tarot site but it is quite good so give it a go.
Off to watch a bit of Sunday night TV now - and big brother lol.
Love Ruth
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The stable has been quite busy and next week is 80% full which is great. I love working in this field so lots of clients is good news.
I have opened a second room so that I now have a seperate room for healing which has given me a lot more space for group work and parties to.
I had a very interseting meeting with Mary Collin of The Tarot Academy, we will be introducing the tarot drop in to Harmony Stable on the third Thursday every month starting in August. This is a fantastic opportunity for the Stable and for my clients to share in some tarot fun.
There is more to come from our collaboration I feel and I wil keep you informed.
I have introduced a range of Aloe products to the stables retail side. I love Aloe Vera and so it seemed a natural area to go into. Please see the seperate pages if you would like to know more about the uses and benefits of Aloe Vera.
My Meditation class Tuesday evenings is doing well. Everyone is finding it very relaxing and helpful in their daily life. I will have spaces in 2 weeks for anyone wishing to join.
The Navigation Inn has asked that we do another evening of reads in the pub and I will be doing this at the end of the month.
I will be putting loads more on this site soon and I have bought the domain www.harmonystable.co.uk which this will become in about 48hours.
Look for me on twitter as inharmony2 sorry I don't know how to put a link to follow me.
See you soon
Love Ruth
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